Interrogatives

Wilderly is a fitness service business with me (Johnathan Remmy) as its sole personal trainer and natural movement (the methodology of which it is based upon) as its means to alter one’s life through moving naturally. 

Natural movement is not so much a practice as it is a description of what a human being is biologically designed to do long before 'fitness' was a notion, and that is: move. But, what dictates that? Breathing is moving, but may not necessarily be done in a natural manner—"natural" in this context refers to breathing that is done by our bodies' original intent rather than by our bad habits. Which, can be acquired through mirrored mannerisms, conventional conformities, poor posture, and so on. 

Is breathing as simple as moving naturally, though? Well, yes. Beyond bad habits however, is the constant wake of modernity, the state of societal standards, and the customaries of a culture that have complicated the cognizance of its simplicity. That’s where being trained helps to (re)teach your body the full brea'th of its skill, including swimming, ground positions & transitions, crawling, get ups, gait, lifting & carrying, throwing & catching, jumping, vaulting, climbing, and striking & grappling. Each of these demonstrates the complete spectrum of one’s abilities for use in the real world.
 

My challenge is to burn down a person's idea of fitness and build up within them a new yet familiar way to interact with the contextual demands of the earth that the human body is intentionally, innately, inherently, intrinsically, and instinctively correlated with through activities such as crawling to pass a low obstacle, lifting and carrying an injured person in the rain or vaulting over a fallen tree in an evasive maneuver (imagine having to do each of those all at once).

Children, animals, and even plants understand that life is sustained through movement, not workouts.

These, indelible, skills are situational responses to both our natural surroundings, of which compel us to become adept, adopted, and adapted to its operational order, and (just as equally pertaining to) the artificially architected environments that most of us are engulfed in, conditioned to, and idled by. 

Although, such interactions are not, vastly, presented or encountered within our current world engaging sessions as a holistic part of your life are such that remedially encompass all of what moving naturally is about in a more accessible way; uniquely expressed through the language of your own body no matter who, where or when you are. This is not functional fitness, it's practical. These skills are not goals to a desired result, but to a necessary outcome. This is Wilderly you.